Mind in West Cumbria aims to address the combined barriers of mental ill health and rural isolation by enabling individuals to take the first step towards re-engaging with their communities, whilst improving social and self confidence enabling people to form friendship groups and learn different strategies such as relaxation as Mind offer self help and regular benefits advice and support along with physical activity groups, art, craft, dance, walking and photography.
Come along for a coffee and crack to find out more every Tuesday 10.00am – 12.00pm
For more information please contact:
Liam Smith, Drop-in Coordinator
Mind in West Cumbria, Town Hall Community Hub, Workington, CA14 2RS
Tel: 01900 66518